I gave up the sugar and the flour and the potatoes and the fruit. I have lost 18 pounds, gone down one and a half sizes and feel so much better! I do a Zumba workout twice a week and try to get on the elliptical in my basement as often as I can. (My son is coming this weekend and his last project before he walks out the door will be dragging the "beast" up to the guest room on the second floor so no more excuses.)
I am a long way from my goal but I know that it is attainable and I am determined. That big birthday is just a little over 7 months away and I am going to ROCK 60!
2 comments:
Suzan, That's great! You are on your way to rocking 60. Earlier this year my husband and I did something similar and lost about 30 lbs. each. I said we were bringing sexy back at 50. Good luck, Debbie
Hi ... I'm checking out this blog too! Two years ago I cut out anything with flour or sugar and started eating low cab. I lost 53 pounds in time for my 60th last year. I've kept it it off for over a year .... woo hoo!!! We're getting older ... but better!
Post a Comment